Day 9

Not much to say, just recording weight:

324.3 -2.2 from last Tuesday

Day 6

This weekend has been more about relaxing than anything. We're exploring new endeavors that may change the course of this life. We'll find out sometime this week if we're moving forward with it. I will change this post/add more info if this does happen. good news is, still down a pound without touching soda as much.

Day 3

Not much done today, just keeping the calorie count down. 2 sodas today, still a huge change considering what my normal intake is.

consumed: 1784
burned: 3363
1579 Deficit

Day 2

Today wasn't too bad, I think that the caffeine withdrawal started to kick in a little bit. I usually don't feel tired when I get home from work but today was a bit more tiring than usual.

I did have 2 sodas today but the end results weren't too bad. I decided that this week would be the best to do the caffeine kick, as well as keeping my calorie count down, next week will start the gym to add on to this. I'm happy in general about my progress.

consumed: 1809
burned: 3503
1694 Deficit

Day 1

Well, off to a good start. No caffeine at all today, no soda. maybe 2 total today, which is good compared to the 12 pack per day that I consume.

Starting weight 326.5 or so. I will weigh week by week just to see how it goes. Tonight should be my first day back at the gym. More updates later.

end of day summary:

consumed: 2056

burned: 3685

1629 Deficit

One soda today with dinner. Big decline from the 7-8-12 I drink on a daily basis. I didn't get to the gym but still have a decent deficit. No excuses this time around really, dinner was unusually late and by the time I would get to the gym and back it would be time for bed. I guess that's an excuse, but that's just life. I'm happy with today's deficit.

starting again

I can't do it any more. I seriously can't. I keep saying I'll start tomorrow and I'll be at "x" weight by "x" date; only to come up with more excuses. I keep flirting with the line of 330 lbs, and it's just not healthy; I may be healthy heart and cholesterol wise, but this weight is eventually going to sit me on the sidelines. I don't want to be the patient the Paramedics see and immediately call for more help to get me out of the house. I want to be able to fit into the clothing I own and love, and not have to worry about finding 4x; which ironically is a new low for me.

Well, I hope that today is the last day I actually say "I'll start tomorrow". Regardless, It probably won't be the P90X program just yet; gotta work my way up to that. Let's see how it goes with exercise on a daily basis.